BEAST FORGE — Level 4: 12-Week Advanced Strength + Muscle Program — COMING SOON
COMING SOON — VOLUNTEER TESTING
Purchases and public downloads are paused during testing. Apply: https://payhip.com/FORGE45/volunteer-testers. Program placement is subject to approval.
BEAST FORGE — LEVEL 4
YOU ASKED FOR THIS.
The final level in the Forge45 strength ladder: 12 weeks of advanced strength and muscular development for experienced lifters who can recover from five lifting days a week.
YOUR WEEK
Monday — Push + calves
Tuesday — Pull + trunk
Wednesday — Legs / quad emphasis
Thursday — Rest or easy movement
Friday — Upper muscle
Saturday — Lower / posterior chain
Sunday — Rest or easy movement
WHAT YOU GET
• 60 lifting sessions with eight required slots per session.
• START/FINISH exercise images on every workout page in the approved Forge45 layout.
• Exact weekly sets, reps, rest and effort; entry weeks progress through 83, 93 and 103 base sets.
• Lighter Weeks 4, 8 and 12; matched-rep baseline and final comparisons.
• Base, specialization or intensity mode — select one mode per block. Nine specialization choices; tightly limited optional drop sets.
• Forge Swaps with their own doses; 24 swap image guides arranged four per page.
• Six tracking spaces per exercise, warm-ups, workload guidance and training logs.
EQUIPMENT & READINESS
Complete Iron Forge or demonstrate equivalent technique and recovery. The main program uses a full gym: barbell and rack with safeties, dumbbells, adjustable bench, cables and leg machines. Listed swaps replace individual slots; they do not turn this into an equipment-free program. Follow readiness and recovery guidance before beginning.
DIGITAL EDITION 1.1
One printable PDF — 82 pages, approximately 18.4 MB. No physical book is shipped. Cover and exercise photographs are AI-generated illustrations. General fitness education, not individualized coaching or medical care. Professional physique or performance results are not guaranteed.
